Mental Health Awareness

 Nicola Noel and Hannah Matchett are the England Athletics mental health ambassadors for Redditch STARS. Nicola and Hannah are both regular runners with the club and by profession are qualified mental health nurses who bring a wealth of experience to the role. Nicola or Hannah  can be contacted in confidence via a PM on our facebook page or email admin and we'll get your contact details to them. They are there for anyone to have a chat to and all conversations will be confidential.

Useful Links and information

www.livinglifetothefull.com
www.nopanic.aug.uk​​
www.moodgym.anu.edu.au​
www.getselfhelp.co.uk
www.bigwhitewall.com​
www.moodjuice.scot.nhs.uk
DATE FOR THE NEXT RUN AND TALK WILL BE ANNOUNCED HERE!!
  
A social run to support "Time to Talk" Day

Supporting national "Time to Talk" Day, Redditch STARS are proud to be hosting a #runandtalk event. Promoting the benefits of exercise on mental health. #runandtalk.
    
7pm @ Foxlydiate Arms
Birchfield Road, Redditch, B97 6PX
  Please arrive by 6:50pm

This Session will be run by Nicola and Hannah - England Athletics Mental Health Ambassadors for STARS.
  
A FREE runandtalk event open to all, everyone welcome. It will be a distance of 6.5km where everyone is encouraged to talk and keep the run social. After the run we encourage the talking to continue, so come inside and have a well-earned drink to continue #runandtalk. As it's a night run Hi-Viz and a head torch are strongly recommended.
 
For more information or to register your place Email: nicolacnoel@me.com   or Email: HanMatch1985@gmail.com
For more information about Time to Talk Day Visit: http://www.time-to-change.org.uk/timetotalkday